Massage therapy is a method that's been used for thousands of years, by cultures throughout the world. Massage can be done with or without oil. Medical massage is result-oriented massage, normally the use of a specialized therapeutic treatment directed to the particular medical issue the patient presents with and are most often administered after a thorough medical evaluation/interview by the massage therapist with specified results being the major basis for treatment. The subject of massage is wide and covers the whole gamut of modalities including sports massage, traditional massage, pain relief massage and the new field of Reiki massage.

Medical massage has been shown to be effective in alleviating pain, promoting relaxation, speeding the healing rate of patients, reducing fatigue and increasing vitality. Massage has also been shown to decrease the effects of strokes and heart attacks. In addition, it may be an effective instrument to promote weight loss, boost immune function, ease depression and anxiety, improve circulation and blood flow, help with joint and muscle pain, and as part of a wholesome lifestyle. Some of the more innovative therapeutic massage techniques have been shown to promote increased mental awareness, help the body remove toxins, improve concentration, help the brain to function properly, and also increase self-esteem. Though massage has many positive benefits, it can be detrimental if it's not done by licensed and accredited professionals.

When you think about a massage, your brain typically turns to hot oil applied to the skin, or to the muscles being worked. A massage uses different massage strokes and techniques which target the important organs of the body with a gentle pressure and massage therapy. The major focus is on releasing physical tension, restoring elasticity, softening skin, and improving circulation. While some folks feel that massage is debilitating, it is truly a very relaxing experience that can relieve tension and anxiety. Because muscles become relaxed they are less susceptible to injury because the tendons no longer tense up.

Many physical therapists recommend massage works to patients that are in a state of stress as it helps to decrease muscle tension, calm the mind, and restore a sense of well-being. The release of muscle tension enables the muscles to recuperate from any damage they may have sustained due to strenuous activities. Muscle spasms are prevented because massage works to relax muscles. It improves blood flow, allowing the body to eliminate toxins which build up in the cells.

There are quite a few places where you can receive this therapy. Massage therapists can typically be found at a local spa, health care facility, or in a massage spa. You can also find massage therapists offering their services at massage spas located in different cities and towns throughout the country. Massage therapy can be beneficial for both adults and children, even though it is best when it is performed on young children. This is because it is better for them to learn how to unwind first.


Reflexology, on the other hand, is a form of massage therapy that uses pressure points as well as major muscle groups to alleviate pain, relieve stress, and even promote healing. Reflexology massage therapists can usually be found at a home massage center or at health care facilities. Reflexology is similar to massage in that it increases blood flow, but it uses pressure points based on the feet, hands, legs, stomach, or feet to relieve the many symptoms that are associated with specific ailments. As an example, foot reflexology is used to treat conditions such as arthritis, foot pain, and foot swelling.

If you're unfamiliar with what a massage therapist does, here are some of the basic tasks that they perform. During a massage therapy session, a massage therapist allows you to ascertain where exactly you want relief. He or she will place you in a manner that will maximize your relaxation and stretching.

출장마사지 When a massage is completed, the massage therapist will apply pressure directly to the problem area. They might use light rubbing strokes, apply controlled pressure, or take the pressure off using different methods. Massage therapists may also help to reduce stress and strain in your muscles, help you to relax, and encourage recovery in your muscles, tissues, and joints. This is a superb way to relieve neck pain, lower back pain, and other types of discomfort.